Zumba @ Forge
Forge House 1321 19th St. South, Birmingham, AL, United StatesJoin us at Forge for a fun, upbeat Zumba class. No experience necessary. Bring a friend and wear comfortable shoes.
$5
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exercise
Zumba @ Forge
Forge House 1321 19th St. South, Birmingham, AL, United StatesJoin us at Forge for a fun, upbeat Zumba class. No experience necessary. Bring a friend and wear comfortable shoes.
$5
Coffee Conversations: Breast Cancer & Physical Fitness
Wednesday's March 8th Coffee Conversation features Sara Mansfield, MS, NBC-HWC. Sara provides clinically supervised exercise and movement-based programs to individuals who are challenged with chronic illness, with a special focus on cancer rehabilitation and survivorship.
Free
Zumba @ Forge
Forge House 1321 19th St. South, Birmingham, AL, United StatesJoin us at Forge for a fun, upbeat Zumba class. No experience necessary. Bring a friend and wear comfortable shoes.
$5
Zumba @ Forge
Forge House 1321 19th St. South, Birmingham, AL, United StatesJoin us at Forge for a fun, upbeat Zumba class. No experience necessary. Bring a friend and wear comfortable shoes.
$5
Gentle Movement: Yoga to Restore
YMCA 2401 20th Place South, Mountain Brook, AL, United StatesJoin Forge in collaboration with the Mountain Brook YMCA for a donation based yoga class led by instructor Mollie Erickson. This event does not require a YMCA membership.
Surviving Well: Wellness after a Cancer Diagnosis
Lakeshore Foundation 4000 Ridgeway Drive, Birmingham, United StatesJoin Forge Breast Cancer Survivor Center and Ascension St. Vincent's to learn how nutrition and exercise can maximize quality of life for cancer survivors and their loved ones.
Surviving Well: Wellness after a Cancer Diagnosis
Lakeshore Foundation 4000 Ridgeway Drive, Birmingham, United StatesJoin Forge Breast Cancer Survivor Center and Ascension St. Vincent's to learn how nutrition and exercise can maximize quality of life for cancer survivors and their loved ones.
Surviving Well: Wellness after a Cancer Diagnosis
Lakeshore Foundation 4000 Ridgeway Drive, Birmingham, United StatesJoin Forge Breast Cancer Survivor Center and Ascension St. Vincent's to learn how nutrition and exercise can maximize quality of life for cancer survivors and their loved ones.
Surviving Well: Wellness after a Cancer Diagnosis
Lakeshore Foundation 4000 Ridgeway Drive, Birmingham, United StatesJoin Forge Breast Cancer Survivor Center and Ascension St. Vincent's to learn how nutrition and exercise can maximize quality of life for cancer survivors and their loved ones.
Surviving Well: Wellness after a Cancer Diagnosis
Lakeshore Foundation 4000 Ridgeway Drive, Birmingham, United StatesJoin Forge Breast Cancer Survivor Center and Ascension St. Vincent's to learn how nutrition and exercise can maximize quality of life for cancer survivors and their loved ones.
Breast Cancer & Ballet: An Introduction to Healing
The Dance Foundation 1715 27th Court South, Homewood, AL, United StatesJoin The Dance Foundation and Forge to learn how ballet can maximize quality of life after a breast cancer diagnosis. In this 5-week series, participants will meet each Wednesday in a real dance studio and be taught by a real dance instructor about the basics of ballet and how those movements can improve your posture and how you feel in your body after breast cancer.
