Gentle Flow Yoga
Forge House 1321 19th St. South, Birmingham, AL, United StatesGentle flow yoga focuses on aligning slow movement with the breath. We'll use poses to focus on how our bodies feel and to help us relax in the present moment […]
Gentle flow yoga focuses on aligning slow movement with the breath. We'll use poses to focus on how our bodies feel and to help us relax in the present moment […]
This Coffee Conversation features Carla Youngblood. We will discuss financial health and breast cancer. Carla is a certified public accountant, comedienne, author, podcaster, and motivational speaker. In October 2015, she […]
Drop by the Forge house from 2 - 4 pm for sweets, treats, and all things self-love!
Telling stories and sharing with others can deepen our relationships or start new ones, increasing our sense of empathy for and connection with one another. Join in this monthly creative […]
February 23rd's Coffee Conversation features Claire Rummage, PharmD, BCOP. During this Coffee Conversation, we will discuss breast cancer and hormone therapy. Dr. Rummage is a hematology-oncology clinical pharmacist at the […]
Calling all knitters, weavers, crocheters, and more! Join Forge for a new weaving / knitting group. Bring any materials & your current project or simply come to learn. Forge will […]
Join us for a Mardi Gras celebration! We'll have beads, king cake, and a chance to gather with one another!
Join Jill Garrett on Facebook live for a mindful yoga practice. Click here to watch!
March 9th's Coffee Conversation features Mark Adams. During this Coffee Conversation, we will discuss his journey as a breast cancer co-survivor. Mark's wife, Stephanie, was diagnosed with breast cancer on […]
Join Elizabeth Vander Kamp as she demonstrates a Zentangle technique in a spring-filled Facebook live. Click here to watch!
Telling stories and sharing with others can deepen our relationships or start new ones, increasing our sense of empathy for and connection with one another. Join in this monthly creative […]
March 23rd's Coffee Conversation features Dondra Goldsby. During this Coffee Conversation, Dondra will discuss breast cancer and ways to avoid toxic positivity. This program is free but requires registration. Click […]