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Gentle Flow Yoga

April 12 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until April 26, 2022

Gentle flow yoga focuses on aligning slow movement with the breath. We’ll use poses to focus on how our bodies feel and to help us relax in the present moment and reduce stress. No previous experience is needed – all are welcome! This can be done on the floor, with props and mats, or in a chair.

Click here and register to attend either In-Person or Virtually!

Details

Date:
April 12
Time:
6:00 pm - 7:00 pm
Event Category:

Venue

Forge House
1321 19th St. South
Birmingham, AL 35205 United States
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Join us for the 4th @ Forge!

Join us for the 4th @ Forge! Purchase tickets now and celebrate the 4th of July as we enjoy a light-hearted evening raising money for a serious cause.