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Gentle Flow Yoga
May 10 @ 6:00 pm - 7:00 pm
An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until May 24, 2022
One event on June 14, 2022 at 6:00 pm
One event on June 28, 2022 at 6:00 pm
One event on July 12, 2022 at 6:00 pm
One event on July 26, 2022 at 6:00 pm
Gentle flow yoga focuses on aligning slow movement with the breath. We’ll use poses to focus on how our bodies feel and to help us relax in the present moment and reduce stress. No previous experience is needed – all are welcome! This can be done on the floor, with props and mats, or in a chair.