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Gentle Flow Yoga

March 8 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until March 22, 2022

Gentle flow yoga focuses on aligning slow movement with the breath. We’ll use poses to focus on how our bodies feel and to help us relax in the present moment and reduce stress. No previous experience is needed – all are welcome! This can be done on the floor, with props and mats, or in a chair.

Register to attend either In-Person or Virtually!

Details

Date:
March 8
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:

Venue

Forge House
1321 19th St. South
Birmingham, AL 35205 United States
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